TBalance Podcast with Tori Boughey

Break Down Your Sexual Fears & Learn To Communicate with Psychosexual Therapist Kate Moyle

I’m especially excited about today’s podcast because we’re talking about sex… which is something I haven’t yet spoken about on any of my TBalance channels!⁣
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The wonderful Kate Moyle is here with me. Kate is a C-O-R-S-T accredited Psychosexual and relationship therapist. She works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body and a person’s history and culture. Ultimately her aim is to help people get to a place of sexual health, happiness and wellbeing. ⁣
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Today we are talking about sex in this modern day, how to break down sexual fears and the importance of communication.⁣
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www.katemoyle.co.uk⁣
Instagram @KateMoyleTherapy

Turning Loss into Power and Overcoming Stress with Coach Alice Law

This week I’m joined by my great friend and fellow coach, Alice Law from LAWALI. Alice is a coach who specialises in stress management and energy. And while she has reiki and coaching qualifications, she maintains it has been her most prominent life experiences of the past ten years that have allowed her to have her own unique insights into coaching & stress management and her own way of thinking to help others.

 

Her losses proceeded to come directly after one another, there were times when she felt like no stone was being left unturned. Alice found her happiness was quickly disappearing, while being faced with various emotional and material difficulties at the same time.

 

It was during this time that she realised something had to change, and with the realisation that everything else was out of her control, that something had to be HER.

 

I admire Alice hugely, aside from the fact that she’s a wonderful human, she is an incredible example to us all of just how we can use what we overcome during the darkest days and most heart wrenching months to change the lives of others.

 

 

In this episode we discuss just how Alice learnt to turn her loss into power and how to question & shake yourself out of stress.

 

 

You can find Alice on Instagram @lawali_life

Visit Alice’s website here: lawali-life.com